A collaborative approach to your healing through therapy.

Name: Way2KnowThyself
Address: IL, US
Telephone: 224-592-5957

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”

Carl Jung

What To Expect At Your Visit

The therapeutic process looks different in every client-therapist relationship. I work together with you to identify and determine what areas of your life to focus on, where to impart change and what goals can be set to facilitate your personal, emotional and relationship growth.

I implement effective psychotherapy methods to instill self-understanding and will encourage you to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from you and the therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering realizations and changes.

I am in-network with BCBS PPO, United Healthcare PPO, and Aetna PPO and can accept your insurance benefits.

Services

To "know thyself" – a concept dating back to ancient Greece – means to understand your own thoughts, emotions, values, strengths, and weaknesses, ultimately leading to a deeper understanding of yourself and your place in the world. Through therapy, I can help facilitate your journey of self-discovery through reflecting of past experiences and patterns, embracing vulnerability, challenging assumptions, understanding beliefs, paying attention to emotions, setting boundaries, and building strong relationships. These processes can be done in Individual therapy, Couple's Therapy or Family Therapy.